31 Jul 2009

Friday’s quick ideas for the week end #9 - Cold tuna tart

Tuna Tart


Tuna Tart



At this moment I am involved in two wonderful projects. The first one is that I am restoring an old cupboard that belonged to my husband's grandfather

The second project I’ll tell you later and I must to say you, is very good. So, sorry not being able to visit you much this week

This recipe is very easy and convenient, healthy and also very colorful. It can occur on an individual as a snack or a whole pie. Is served cold as it is ideal for summer or for a lighter meal





Cold Tuna Pie


Ingredients
  • Your favorite savory crust
  • 340g canned tuna (preserved in water)
  • 1 cup corn grains (fresh or frozen)
  • 1 cup fresh peas
  • 2 large tomatoes or a cup of cherry tomatoes
  • 1 small red onion cute in dices
  • ½ cup fennel cut in small dices
  • 1 cup baby carrot steamed
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp olive oil
  • Salt and pepper
  • 2 Tbsp mayonnaise (optional)

Bake the crust and allow cooling

Drain the tuna

In a large bowl mix carefully all ingredients

Add olive oil, vinegar, salt and pepper

Pour the filling into the crust and dressing with mayonnaise





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12 comments:

Ginny said...

Restoring a cabinet sounds like fun! The tart look great! :)

Zoe said...

This is a lovely summer lunch! Great way to use up my canned tuna.

Chef Fresco said...

What a fun meal! Love it!

♥peachkins♥ said...

what a perfect afternoon snack!

Erica said...

Wow! What a wonderful looking dish!
Great summer lunch idea.

Adi said...

Oh, no es solamente preciosa a la vista, también resulta muy apetitosa como bien dices para estos calores que tenemos ahora en España...

Estás muy misteriosa con lo del segundo proyecto, qué será? seguro que algo estupendo.

Fantásticas fotos, como siempre.

Saluditos y feliz fin de semana.

Alejandra Ramos said...

I love this idea! And beautiful photos.

lisaiscooking said...

This is a such a great idea. The tuna and veggies look so pretty in the tart!

Anonymous said...

I like that your tart looks and sounds easy to make.

Have fun with your projects.

Paz

Ana said...

Fantástica idea, me encanta, super rica, con esos ingredientes totalmente de mi agrado, y con ese aspecto, me resulta muy apetitosa...

Un saludo!!!

Lori Lynn said...

That is a great idea Sylvia!
The photos stunning as usual.
LL

Chibog in Chief said...

wow!! always elegant and delicious!!who would ever imagine they were canned tuna..