3 Mar 2009

Easy blender chicken roll

I woke up this morning feeling a little strange. I wasn’t sure that it was because it was Monday, or whether it was because I had been messing around with these hot last summer mornings that don’t give a rest. Don’t get me wrong .I love summer, warm days, beach, outdoor meal etc, But for otherwise when the heat became unbearable, like today, almost anything annoys me; I feel tired and have no appetite. But .it looks that this doesn’t affect my beloved husband. He is always hungry, specially now, once he started to go to the gym. So I start to think weariness,” What can I do for dinner tonight? “I thought in something quick n’ easy to do, effortlessly, and healthy, but what? It seems like a lot, isn’t it? I always had in my freezer chicken breast, for non inspiration days which I use in many ways like chicken salad, filled pies, sandwiches and etc. blender As I felt tired, but really inspired, I resolve to do something that I can use blender and food processors machines and my chicken breast in a magical touch has became in this wonderful and tasty recipe

Ingredients

Chicken roll • 1 large chopped onion • 2 garlic cloves • 2 Tbsp parsley • ½ tsp freshly ground pepper • 2 tsp Worscestershire sauce • 1 tsp Herbes de Provence • 500g Chicken breast, boneless and skinless • 25g grated parmesan • 1 cup fresh bread crumbs I used Panko • 2 large eggs, beaten

Filling

½ onion finelly chopped 2 garlic cloves minced 1 Tbsp unsalted butter 300 g fresh or frozen broccoli 2 Tbsp cream cheese Salt and pepper to taste

Method

Preheat oven to 350 degrees F. In a large heavy skillet cook the onion, and, garlic, in butter, over medium heat, until onions became transparent, add the broccoli stirring, for about 5 minutes. Cover the skillet and stir occasionally until the broccoli are tender, about 5 more minutes. Remove the saucepan from the heat and still cold With a hand blender pulse until obtain a smooth pure, add the cream cheese. Stir in salt and pepper,

For the chicken roll

In a food processor pour the chicken breast (raw) cute in small pieces, onion, parsley and garlic. Pulse until obtain a paste. Remove to a bowl. Pour Worcestershire sauce, Herbes de Provence, grated parmesan, salt and pepper and eggs batten. Mix well. On foil or waxed paper grease olive oil, sprinkle with bread crumbs or Panko Pour over this the chicken mixture. With your hands grease with oil spread carefully, until obtain a rectangle Spread over the broccoli pure. Starting from small end, carefully roll up meat, using foil to lift; seal edges and ends. Place roll, seam side down, in 13 x 9 x 2 inch baking pan. Bake at 350 degrees for about 30- 35 minutes Pull out from the oven and carefully open, Back to the oven until golden. AddThis Social Bookmark Button

13 comments:

Bellini Valli said...

This sounds delicious...I just have to make it:D

lisaiscooking said...

It looks beautiful on the plate!

lisa (dandysugar) said...

This chicken roll really looks delicious. I never want to cook in hot weather, it's too much effort. This looks like the perfect hot weather meal!

The Blonde Duck said...

That sounds really good! It's already starting to get hot here. I'm having to trade in our "cold" food for hot!

Lourdes Sabioni said...

Amiga, fiquei super feliz por sua visita na minha Cozinha. Adoro Buenos Aires e seu blog está de parabéns! Beijos

Gera @ SweetsFoods said...

Sylvia, summer can give tiredness in hot days!
You've a magic inspiration, this so dainty and delicious looking :)

All the best!
Gera

Pam said...

Wow. This looks and sounds incredible.

Marcia Rosa said...

Sylvia, vim retribuir a visita e amei seu blog...vou listá-lo como favorito! Blogar é uma boa desculpa para sempre estarmos na cozinha inventando algo. Já peguei a receita dos seus alfajores (adoro) e quando fizer te conto,ok?
bjs

Paz said...

Absolutely wonderful dish. Inspiring!

Paz

Ivy said...

This is a very original recipe and it sounds delicious.

Manggy said...

Consider me inspired Sylvia! That looks so delicious! (I'm not one for hot weather, but cold weather freezes me to the bone. Can't it be 18C all the time?)

Nani said...

Adorei esse rocambole, diferente de tudo a que estou habituada, bjs.

Sophie said...

Wow, this stuffed chicken dish looks superb!!! MMMMMMMM.....really lovely flavours!!! Delicioso!